Showing posts with label Rainbow Beans Sprout. Show all posts
Showing posts with label Rainbow Beans Sprout. Show all posts

Tuesday, February 8, 2011

RAINBOW BEAN SPROUTS


Ingredients

300gm Large Bean Sprouts
2 Tofu crushed
1/2 Red Capsicum sliced thick
1/2 Green Capsicum Sliced Thick
1 Medium onion sliced thinly
4 Cloves Garlic pounded
1 tbs Ginger chopped finely
1tbs Chili paste
1 sprig of Spring Onion
1 sprig of Celery leafs
2 tbs Cooking Oil
Salt to taste

Method of Cooking

1. Heat oil in a pan, once hot saute onion,garlic and ginger lightly.
2. Add Chili paste and cook for about 5 min.
3. Now add crushed tofu and cook till the Tofu is dry and the oil is separated.
4. Toss is Beans Sprouts, Red and Green Chili cook for about 3-5 min (Medium cook)
5. Add salt to taste.
6. Stir in Spring Onion and Celery leafs.
7. Serve hot with Rice